I am a New York-based Certified Iyengar Yoga Instructor (L1) with over a decade of practice, study, and teaching. With a background in experience design, I approach each class as a thoughtfully crafted journey, shaped by the unique needs of my students and the conditions of the moment.

My goal as an instructor is to spark curiosity, build confidence, and offer students something they can truly embody and carry with them — in practice, and outside the studio. My classes offer vigor, curiosity, and alignment, and a deep joy in sharing the practice, as I continue to stand on the shoulders of my mentor Lara Warren and the many teachers who have carried me on this path.

WEEKLY CLASSES

Yogis and Yoginis (Park Slope)
Mondays — 5:45–7:15 PM
Thursdays — 10:15–11:45 AM
REGISTER HERE

Kula Yoga Project (Williamsburg)
Tuesdays + Thursdays — 2:30–3:45 PM
REGISTER HERE


ON DEMAND

Kula Yoga Project (Online)
45-MINUTE LEVEL 1 CLASS: STANDING POSES

BOOK A PRIVATE SESSION (ONLINE OR IN-PERSON)

Currently based in Brooklyn, NY, I offer one-on-one and small group sessions, both online and in-person. Send me a note to schedule a call.





WEEKLY HOME PRACTICE VIDEOS

Practice: To begin, begin. by Naz

22 minute – All Level Iyengar Yoga

Read on Substack

Practice: Consistency Over Perfection by Naz

All Level Iyengar Yoga Led Practice

Read on Substack

Practice: Learn to Navigate by Naz

All level 25-minute practice, and notes from a conference with Raya U.D.

Read on Substack





RETREATS

Coming Soon.